Transform Your Body Empower Your Life

Open Gym + Personal Training in Trumbull, CT

Meet Your Trainer

About Andrew

I’m a Certified Personal Trainer dedicated to helping people build lasting health and strength. My programs are designed to cut through the confusion of fitness trends and focus on real, sustainable progress—whether that’s fat loss, strength building, or injury recovery. I train a wide range of clients including athletes, busy parents, seniors, and beginners. Together, we’ll build your body and your confidence.

Training That Fits Your Goals

No matter your starting point, we tailor a program just for you.

Weightlifting

Build strength, increase muscle tone, and boost confidence with personalized weight training programs

Boxing

Improve your cardio, coordination, and mental focus through high-energy, technique-driven sessions

Bootcamps

Challenge your limits with fast-paced, full-body group workouts that keep you motivated and moving

HIIT

Burn fat and build endurance with high-intensity interval training tailored to your fitness level

core exercises

Strengthen your core for better posture, stability, and overall body control

rehabilitation

Recover safely and rebuild strength with guided, low-impact exercises focused on prevention and healing

Pre/Postnatal

Support your body through pregnancy and beyond with safe, effective workouts for moms at every stage

Open Gym

Hours

Mon–Fri: 5:30am – 7:00pm
Sat: 7:00am – 5:00pm
Sun: 8:00am – 12:00pm

Pricing

$39/month

Personal Training

Hours

Mon–Fri: 7:00am – 7:00pm
Sun: 10:00am – 1:00pm

Pricing

Call for pricing

Testimonials

Real Results. Real People.

Visit Us or Reach Out

Ready to get started? Whether you’re looking for open gym access or a custom training program—we’re here to help you every step of the way.

  • TrumbullFitnessCT@gmail.com
  • 35 Nutmeg Dr, Suite 105
    Trumbull, Connecticut 06611